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| about chocolate and digestion | |
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| Tweet Topic Started: Jan 30 2018, 09:09 PM (52 Views) | |
| dmt1997325 | Jan 30 2018, 09:09 PM Post #1 |
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The relationship between chocolate and digestion may not be immediately apparent. However Cordrea Tankersley Dolphins Jersey , cocoa beans used in these products are an excellent source of both non-soluble and soluble dietary fiber. Fiber is essential to the digestive process, helping to clean the digestive tract and improve intestinal movement. This means that chocolates can aid to digestive health. Cocoa beans are rich in a number of essential vitamins and minerals. There is evidence that the flavonoids they contain help reduce blood clotting, thus reducing the risk of heart attack and stroke. They also contain antioxidants which help to strengthen the natural defenses of the body. Add to this the fact that they increase serotonin levels in the brain and one begins to understand why people feel good when they eat chocolates. Chocolates can indeed be fattening if you consume products high in sugar and fat. However, a product that has little or no added sugar is a good choice as the cocoa beans themselves contain a very small proportion of natural sugars. Although they do contain about 50 percent fat, this fat does not raise cholesterol levels. However, consuming milk chocolates or lower grade chocolates where a part of the total fat content comes from milk fat or other fats, cholesterol levels might be negatively affected. There are certain people with digestive conditions like celiac disease or irritable bowel syndrome who might be affected by eating chocolates. Those who are lactose intolerant are also affected, probably due to the milk content. Symptoms like bloating and abdominal pain are caused by lactose that is unable to be digested. There are products available that are lactose free. People with an active lifestyle and no digestive problems can benefit from including chocolates into their diets. This offers a way for them to replenish the energy they have expended in physical or mental exertion. Just eating a small piece can give a quick energy boost due to the high amount of calories. Reading the list of ingredients on the wrapper of a bar can give you some indication of its health benefits. The higher the cocoa bean content, the better the product is for your health. This cocoa content is usually expressed as a percentage. The more sugar and other harmful ingredients and the less cocoa, the less beneficial it is. A recent study has shown that the flavanols in cocoa beans are beneficial to the digestive system. They are evidently used for food by resident bacteria in the large intestine. This means that higher amounts of probiotic bacteria are present as well as less bad bacteria. These flavanols also appear to reduce inflammation in the intestine. Knowing the facts about chocolate and digestion helps one to make the right choices. Eat quantities of low quality products full of sugar and other harmful ingredients and your health will suffer as a result. Eat the best quality chocolates with high cocoa content in small quantities and there is no doubt that this can be beneficial to your health. Worthwhile Flowers & The Advice Of Philippe Van Den Bossche Worthwhile Flowers & The Advice Of Philippe Van Den Bossche May 10, 2014 | Author: Michael Robert Peterson | Posted in Business It’s apparent that, when maintaining a garden, you want to be able to keep pests as far away from it as possible. There are a number of methods that can be put to use, some of them more effective than others. In order to prepare the best possible garden, though, did you know that there are actually a number of flower types that can actually come into effect? If you are interested in growing flowers for this purpose, I am sure that Philippe van den Bossche can help. Prior to talking about flowers, though, Philippe van den Bossche will be able to grant you a couple of tips. First of all, it’s worth keeping in mind the idea of synthetic products; gardens which have these typically do not thrive as well as they should. In addition, be careful about the type of soil that you attain. You want to make sure that you go for the organic variety, as names like Philippe can tell you that natural properties will be offered to boost the idea of nutrition in general With so many different flowers to consider, did you know that sunflowers are amongst some of the most useful that Philippe van den Bossche can bring to your attention? One of the reasons for this is the way in which they can attract ladybugs, which are actually quite useful as far as maintaining a lower number of pests are concerned. One of the main features of ladybugs is how they are able to feed on aphids, as well as other small pests. In order to keep your garden better protected, it’s worth your time to cultivate sunflowers. Another type of plant to take into consideration is cosmos, which are surprisingly easy to grow if you know the process. Once they are within your garden, you may soon start to find that cosmos do not need nearly as much maintenance as other plants to do, which goes hand-in-hand with its resistance to drought. What about the way in which cosmos can attract butterflies and other smaller winged creatures? It’s clear that cosmos have a number of benefits that are worth considering for the long term stance of your garden. It’s important to keep in mind the importance of many flowers, as they can offer many different benefits to your garden. These will vary from one plant type to another but it is up to you to take the effort to cultivate them in the best of ways. You are going to need to attain soil but not just any soil; make sure that you invest in the type that is organic, as it will last. Understanding tips like these will help you to bring life to the best garden imaginable. Kindly get in touch with Philippe van den Bossche if you would like more i. Cheap NBA Jerseys Wholesale Jerseys China Wholesale Jerseys China Wholesale Soccer Jerseys Cheap Jerseys China Cheap Jerseys China Cheap NFL Jerseys Wholesale NFL Jerseys China Wholesale NFL Jerseys Wholesale NFL Jerseys |
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7:42 PM Jul 10